Come home to yourself
Some things you can’t think your way out of, your body knows the way.
Book a sessionLiving in a state of survival, overwhelm and stress doesn’t start in your mind. It begins with your energy, the make up of your body. The desire to respond and live your life from a place of balance, vitality and nourishment is possible.
Your physical body, your emotions, your nervous system, are all interconnected energetic frequencies. Through the precision, intention and practice of Specialised Kinesiology real change is possible.
Specialised Kinesiology works with your body’s own feedback to release what’s been keeping you stressed. The change shows up in the ordinary places: how you are with your family, how you carry your work, how much of you is left at the end of the day.
Come as you are, there’s nothing to prepare and nothing you need to already know.
I’m Emily
As a mother I have found myself meeting the edge of my capacity over and over again. Specialised Kinesiology has been the anchor point of how I move through my life. I have shifted generational trauma, beliefs and conditioning that have kept me small and in paralysing overwhelm. This work always changes and expands me, making it possible for me to show up to my children and my life with more freedom, more vitality and more presence.
I have spent over a decade tending to my energetic health, and last few years guiding others to do the same. As a certified meditation teacher & Overe® Specialised Kinesiologist this work has embedded itself into the very fabric of my life.
I believe that the way that we experience our internal world ripples so powerfully out into the world, our families, our communities and the earth. This isn’t separate from why I do this work, it’s the whole reason.
About Inner RealmHow does Specialised Kinesiology work?
The way I work with energy is based in the collaboration of Kinesiology, Quantum Healing and Emotional Psychology - your body is the place these modalities merge.
We set intentions from your body’s wisdom, the emotions you have felt and the stories that are shaping our view of the world to guide the work. Using muscle testing you are guided to release what is no longer serving you and what you are ready to feel and embody in life.
So much of what keeps us stuck relating to life in the same way runs on autopilot. Patterns that once may have kept us safe no longer serve who you are now. But without a way of choosing something else these patterns are stuck as your normal.
Instead of old conditioning, you’re living in alignment with what is true for you. It’s not just a mental understanding, it’s felt in your body. In your being, in your breath. People leave saying they are lighter, more grounded, and their overwhelm has eased. There is room to breathe again.
Steady and grounded, intuitively led - you have more to give to what matters the most.
What happens in a session
We meet online, wherever you feel comfortable. There’s nothing to prepare, and no way to get it wrong.
We’ll talk about what’s going on for you and set a simple intention. From there, your body leads — you don’t need to analyse anything or find the right words. I read the signals, and together we gently release what’s been holding you.
Most people leave lighter, calmer and clearer than when they arrived.
Work with me
Sessions are held online, so you can be somewhere you feel safe and at ease.
A focused session to get clear on what you actually want, and to listen to what your body is telling you. Good if you’re feeling foggy, stuck, or pulled in too many directions and need to reconnect with what matters.
A deeper session to find and release what’s blocking you — the reaction you can’t shift, the belief you’ve outgrown, the pattern that keeps running. Good if you’ve done the talking and the thinking and something still won’t move.
Built around you. Real change is rarely one-and-done; this is for tending to yourself consistently and watching the results compound. Good if you’re ready to commit to feeling different, for good.
You don’t need to prepare anything
If you’ve never done this before, that’s completely normal. Most people arrive not quite knowing what to expect.
You don’t need to know anything about energy work. You don’t need to believe a certain thing, dress a certain way, or say the right words. You show up as you are, and I meet you there. That’s it.
What happens in a session →
What people say
I came to Emily with a sense of brain fog and overwhelm. Emily has a remarkable ability to intuitively identify blocks and my session left me feeling deeply grounded, connected to myself and at peace and at the same time energized and inspired, with a renewed sense of possibility.
Wow! I’m amazed at how personalised and accurate my session was — it definitely exceeded my expectations! I had a remote session and was blown away by how Emily could pin point things that I wasn’t aware of. I felt relaxed and calm during the session AND feel empowered to make deep changes in my life. It’s brought a new level of awareness and I’m already excited for my next session.
Em created a safe space for me to go into some intense emotions and I felt held through out the process. I appreciated the insights she gave by tapping into my energy field and I have been able to apply and integrate those into my day to day life. I would highly recommend her for anyone looking for clarity and alignment with their real self.
It felt like a big sigh of relief to understand what had been blocking me and how I could move forward with renewed energy and clarity. Since the session, I’ve felt noticeably more at ease and calm.
